The recipe shake and bake cod

Made From Scratch Recipes

shake and bake cod recipe is a meal that takes several minutes to make. If you enjoy for , you will like shake and bake cod!

shake and bake cod

shake and bake cod Recipe
shake and bake cod

How Long Does shake and bake cod Recipe Take To Prepare?

shake and bake cod takes several minutes to prepare.


How Long Does shake and bake cod Recipe Take To Cook?

shake and bake cod takes several minutes to cook.


How Many Servings Does shake and bake cod Recipe Make?

shake and bake cod makes 2 servings.


What Are The Ingredients For shake and bake cod Recipe?

The ingredients for shake and bake cod are:

shake and bake seasoned panko
lemon zest 2 tsp
dill weed 2 sprigs
2 3 oz filets of cod


How Do I Make shake and bake cod?

Here is how you make shake and bake cod:

Serving Size: makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user HEATHERJOMAMA91.


What's The Nutritional Info For shake and bake cod?

The nutritional information for shake and bake cod is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 128.4
  • Total Fat: 2.3 g
  • Cholesterol: 46.8 mg
  • Sodium: 226.3 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 19.0 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day