The recipe Shake n Bake Tilapia

Made From Scratch Recipes

Shake n Bake Tilapia recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Shake n Bake Tilapia!

Shake n Bake Tilapia

Shake n Bake Tilapia Recipe
Shake n Bake Tilapia

Shake n Bake Tilapia

What Course Is Shake n Bake Tilapia?

Shake n Bake Tilapia is for Dinner.


How Long Does Shake n Bake Tilapia Recipe Take To Prepare?

Shake n Bake Tilapia takes 5 minutes to prepare.


How Long Does Shake n Bake Tilapia Recipe Take To Cook?

Shake n Bake Tilapia takes 10 minutes to cook.


How Many Servings Does Shake n Bake Tilapia Recipe Make?

Shake n Bake Tilapia makes 1 servings.


What Are The Ingredients For Shake n Bake Tilapia Recipe?

The ingredients for Shake n Bake Tilapia are:

6oz Tilapia Fillet
1/4 serving of shake n bake extra crispy


How Do I Make Shake n Bake Tilapia?

Here is how you make Shake n Bake Tilapia:

Wash fillet with water, add shake n bake coating to a plate and place semi wet fish onto the coating making sure every part is coated. add to baking sheet and spray with non stick cooking spray recommedly olive oil. bake for only 10 min in oven set on 350 degreesServing Size: makes one 6oz filletNumber of Servings: 1Recipe submitted by SparkPeople user STACINUNEZ1986.


What's The Nutritional Info For Shake n Bake Tilapia?

The nutritional information for Shake n Bake Tilapia is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 172.0
  • Total Fat: 2.8 g
  • Cholesterol: 84.0 mg
  • Sodium: 148.5 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 34.3 g

What Dietary Needs Does Shake n Bake Tilapia Meet?

The dietary needs meet for Shake n Bake Tilapia is Low Fat


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