Fish

WL Baked Trout with Broccoli and Apple takes several minutes to prepare.

WL Baked Trout with Broccoli and Apple takes several minutes to cook.

WL Baked Trout with Broccoli and Apple makes 2 servings.

The ingredients for WL Baked Trout with Broccoli and Apple are:

2 fillets trout
Coarse salt and freshly ground pepper
1/2 lemon, thinly sliced
1 tablespoon olive oil
1 teaspoon grated lemon zest, plus 1 tablespoon juice
2 stalks broccoli
2 carrots
1 tart apple, peeled, cored, and julienned
2 tablespoons chopped fresh parsley

Here is how you make WL Baked Trout with Broccoli and Apple:

Serving Size: Makes 2 ServingsNumber of Servings: 2Recipe submitted by SparkPeople user YANA0321.

The nutritional information for WL Baked Trout with Broccoli and Apple is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 420.7

• Total Fat: 16.1 g
• Cholesterol: 98.7 mg
• Sodium: 174.3 mg
• Total Carbs: 37.0 g
• Dietary Fiber: 12.1 g
• Protein: 38.9 g