Fish

Montauk Baked Bluefish is for Dinner.

Montauk Baked Bluefish takes 5 minutes to prepare.

Montauk Baked Bluefish takes 15 minutes to cook.

Montauk Baked Bluefish makes 2 servings.

The ingredients for Montauk Baked Bluefish are:

1.25 lbs bluefish
1/2 tsp salt
1/4 tsp freshly-ground black pepper
2 tbl cup melted margarine or butter
2 tbl lemon juice
1/2 tsp thyme

Here is how you make Montauk Baked Bluefish:

Cut into serving-size portions. Sprinkle with salt and pepper. Put fish in a well-greased 2-quart baking dish. Combine butter, lemon juice, and thyme. Pour over fish.Bake in a moderate oven, 350 degrees, for 15 minutes, until fish flakes easily.Number of Servings: 2Recipe submitted by SparkPeople user MISERYKITTY.

The nutritional information for Montauk Baked Bluefish is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 556.6

• Total Fat: 28.3 g
• Cholesterol: 247.2 mg
• Sodium: 883.3 mg
• Total Carbs: 1.4 g
• Dietary Fiber: 0.3 g
• Protein: 73.6 g