Fish

Baked Tilapia Fish Tacos-only 7 grams of fat is for Dinner.

Baked Tilapia Fish Tacos-only 7 grams of fat takes 5 minutes to prepare.

Baked Tilapia Fish Tacos-only 7 grams of fat takes 15 minutes to cook.

Baked Tilapia Fish Tacos-only 7 grams of fat makes 1 servings.

The ingredients for Baked Tilapia Fish Tacos-only 7 grams of fat are:

4 oz tilapia
2 -6 inch flour tortillas
2 tbsp salsa
2 tbsp salsa con queso
1/8 cup black beans
1/4 cup cabbage shredded
Mexican rice

Here is how you make Baked Tilapia Fish Tacos-only 7 grams of fat:

Squeeze lemon juice on tilapia and bake in a 425 oven until done (about 12-15 minutes).Warm tortillas in them microwave between 2 damp paper towels for about 3-40 seconds.Divide fish and remaining ingredients (not the rice) between 2 flour tortillas.Serve rice on the side.Number of Servings: 1Recipe submitted by SparkPeople user JLOEPER.

The nutritional information for Baked Tilapia Fish Tacos-only 7 grams of fat is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 510.5

• Total Fat: 7.7 g
• Cholesterol: 60.1 mg
• Sodium: 1,578.4 mg
• Total Carbs: 79.9 g
• Dietary Fiber: 6.9 g
• Protein: 33.2 g

Baked Tilapia Fish Tacos-only 7 grams of fat is Mexican cuisine.