Fish

Baked Chipotle Lime Fish Tacos takes several minutes to prepare.

Baked Chipotle Lime Fish Tacos takes several minutes to cook.

Baked Chipotle Lime Fish Tacos makes 6 servings.

The ingredients for Baked Chipotle Lime Fish Tacos are:

Marinade
1/4 cup extra virgin olive oil
2 tablespoons distilled white vinegar
2 tablespoons fresh lime juice
2 teaspoons lime zest
1 1/2 teaspoons honey
2 cloves garlic, minced
1/2 teaspoon cumin
1/2 teaspoon chili powder
1 teaspoon seafood seasoning, such as Old Bay?

Dressing
1 (6 ounce) container nonfat plain Chobani greek yogurt
1/2 cup adobo sauce from chipotle peppers
2 tablespoons fresh lime juice
1/4 teaspoon cumin
1/4 teaspoon chili powder
1/2 teaspoon seafood seasoning, such as Old Bay?

.9 lb trader joe's mahi mahi
1/4 cup Progresso Italian Style bread crumbs
6 trader joe's low carb wheat tortillas

Here is how you make Baked Chipotle Lime Fish Tacos:

To make the marinade, whisk together the olive oil, vinegar, lime juice, honey, garlic, cumin, chili powder, seafood seasoning in a bowl until blended. Place the mahi mahi in a ziploc bag, and pour the marinade over the fish. Refrigerate 20 minutesTo make the dressing, combine the yogurt and adobo sauce in a bowl. Stir in the lime juice, cumin, chili powder, seafood seasoning. Add salt, and pepper in desired amounts. Cover, and refrigerate until needed.Preheat the oven to 425?F. Cover a large baking sheet with a piece of aluminum foil, and spray with cooking spray. Cut the marinated fish into individual servings. Pour some of the breadcrumbs into a small bowl. Place a piece of fish into the breadcrumbs and coat evenly. Repeat with each piece until all the fish has been breaded.Bake for 15 minutes or until the fish flakes easily with a fork.Top with dressing.Serving Size:?makes 6 tacosNumber of Servings: 6Recipe submitted by SparkPeople user SWEETKATSTROPHE.

The nutritional information for Baked Chipotle Lime Fish Tacos is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 219.8

• Total Fat: 10.3 g
• Cholesterol: 30.0 mg
• Sodium: 329.7 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 0.4 g
• Protein: 10.3 g