The recipe baked fish (cod or haddock)

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baked fish (cod or haddock) recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like baked fish (cod or haddock)!

baked fish (cod or haddock)

baked fish (cod or haddock) Recipe
baked fish (cod or haddock)

How Long Does baked fish (cod or haddock) Recipe Take To Prepare?

baked fish (cod or haddock) takes 3 minutes to prepare.


How Long Does baked fish (cod or haddock) Recipe Take To Cook?

baked fish (cod or haddock) takes 15 minutes to cook.


How Many Servings Does baked fish (cod or haddock) Recipe Make?

baked fish (cod or haddock) makes 4 servings.


What Are The Ingredients For baked fish (cod or haddock) Recipe?

The ingredients for baked fish (cod or haddock) are:

500g cod or haddock pieces
salt and pepper to taste
1 lemon, sliced
12g margarine


How Do I Make baked fish (cod or haddock)?

Here is how you make baked fish (cod or haddock):

Preheat the oven to 190c/375f/gas 5Place the fish on a piece of tin foil on a baking trayPlace slices of lemon over the fishSeason with salt and pepperDot pieces of margarine over the fishCover with the foil and bake in the oven for about 15 minutes, until cookedServes 4Number of Servings: 4Recipe submitted by SparkPeople user SHIRHPP.


What's The Nutritional Info For baked fish (cod or haddock)?

The nutritional information for baked fish (cod or haddock) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 147.2
  • Total Fat: 2.3 g
  • Cholesterol: 68.8 mg
  • Sodium: 137.1 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 28.9 g

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