Fish

Baked Fish With Olive-Crumb Coating takes several minutes to prepare.

Baked Fish With Olive-Crumb Coating takes several minutes to cook.

Baked Fish With Olive-Crumb Coating makes servings.

The ingredients for Baked Fish With Olive-Crumb Coating are:

INGREDIENTS FOR 6 SERVINGS:2-1/4 pounds red snapper or other lean white fish filletsCooking spray3 tablespoons lemon juice1/3 cup dry breadcrumbs1/3 cup chopped green olives1 tablespoon olive oil2 teaspoons dried oregano1 teaspoon bottled minced garlic1/4 teaspoon white pepper1 (2.25-ounce) can chopped ripe olives, drained6 lemon wedges

Here is how you make Baked Fish With Olive-Crumb Coating:

INSTRUCTIONS:Preparation time: 10 minutes Cooking time: 12 minutes1. Preheat oven to 450 degrees.2. Arrange fish in a 13 x 9-inch baking dish coated with cookingspray; sprinkle with lemon juice.3. Combine the breadcrumbs and the next 6 ingredients (breadcrumbsthrough ripe olives); stir until moist. Spread the olive mixtureevenly over fillets, pressing firmly to coat. Bake at 450 degrees for12 minutes or until fish flakes easily when tested with a fork. Servefish with lemon wedges. Yield: 6 servings (serving size: 5 ouncesfish).Surf for Supper. 20 seafood favorites ready in about 20 minutes at Cooking Light. Recipe Copyright ? Cooking Light Magazine

The nutritional information for Baked Fish With Olive-Crumb Coating is:

• Amount Per Serving
• Calories: 316.3

• Total Fat: 8.7 g
• Cholesterol: 79.9 mg
• Sodium: 925.1 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 1.4 g
• Protein: 45.9 g