The recipe Crunchy Baked Fish for Tacos

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Crunchy Baked Fish for Tacos recipe is a meal that takes several minutes to make. If you enjoy for , you will like Crunchy Baked Fish for Tacos!

Crunchy Baked Fish for Tacos

Crunchy Baked Fish for Tacos Recipe
Crunchy Baked Fish for Tacos

These yummy (slightly spicy) fish pieces are really good in tacos. Would probably be good as a whole fillet, too!

How Long Does Crunchy Baked Fish for Tacos Recipe Take To Prepare?

Crunchy Baked Fish for Tacos takes several minutes to prepare.


How Long Does Crunchy Baked Fish for Tacos Recipe Take To Cook?

Crunchy Baked Fish for Tacos takes several minutes to cook.


How Many Servings Does Crunchy Baked Fish for Tacos Recipe Make?

Crunchy Baked Fish for Tacos makes 23 servings.


What Are The Ingredients For Crunchy Baked Fish for Tacos Recipe?

The ingredients for Crunchy Baked Fish for Tacos are:

1/3 c. mayo (I used regular, but you could use light)
1 1/2 T. chipotle peppers in adobo sauce, chopped
dash of Tony's
2 lb. tilapia fillets, cut into 2-inch pieces
1 box panko crumbs


How Do I Make Crunchy Baked Fish for Tacos?

Here is how you make Crunchy Baked Fish for Tacos:

Combine first 3 ingredients in food processor, and blend until smooth. Combine fish pieces and sauce in bowl, and toss to coat. Dredge in panko crumbs until coated. Put on cookie sheet coated in cooking spray (You may need 2 pans.), and roast at 475 degrees until golden and flaky, about 20 minutes.Serving size: 4-5 pieces of fishNumber of Servings: 23Recipe submitted by SparkPeople user RUGGERTEACH.


What's The Nutritional Info For Crunchy Baked Fish for Tacos?

The nutritional information for Crunchy Baked Fish for Tacos is:

  • Servings Per Recipe: 23
  • Amount Per Serving
  • Calories: 95.8
  • Total Fat: 4.3 g
  • Cholesterol: 1.1 mg
  • Sodium: 46.0 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 7.9 g

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