Fish

Baked Salmon with Garlic and Dijon is for Dinner.

Baked Salmon with Garlic and Dijon takes 5 minutes to prepare.

Baked Salmon with Garlic and Dijon takes 15 minutes to cook.

Baked Salmon with Garlic and Dijon makes 5 servings.

The ingredients for Baked Salmon with Garlic and Dijon are:

1.5 lbs salmon
2 tbsp fresh parsley, finely chopped
2 large OR 3 small cloves of garlic, pressed
1.5 tsp Dijon mustard
?? tsp salt
?? tsp freshly ground black pepper
?? cup mild olive oil
2 tbsp fresh lemon juice
Lemon slices

Here is how you make Baked Salmon with Garlic and Dijon:

Preheat the oven to 450?? F and line a rimmed baking dish with foil.In a small bowl, combine 2 tbsp freshly chopped parsley, 2-3 cloves pressed garlic, 1.5 tsp Dijon, ?? tsp salt, ?? tsp pepper, ?? cup olive oil and 2 tbsp fresh lemon juice. Mix well.Cut salmon into even portions and lay them onto your lined baking dish skin side down.Generously brush all sides of your salmon with the sauce and top with fresh lemon slices.Bake at 450??F for 12-15 minutes or until just cooked through. Don??t over-cook or your fish will be dry. Voila! Easy, excellent dish.Serving Size: makes 4-5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user EJSELHORST.

The nutritional information for Baked Salmon with Garlic and Dijon is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 294.2

• Total Fat: 17.6 g
• Cholesterol: 84.0 mg
• Sodium: 342.5 mg
• Total Carbs: 1.1 g
• Dietary Fiber: 0.1 g
• Protein: 29.0 g

The dietary needs meet for Baked Salmon with Garlic and Dijon is Low Carb