Fish

Oven Baked Tilapia and Peppers is for Dinner.

Oven Baked Tilapia and Peppers takes several minutes to prepare.

Oven Baked Tilapia and Peppers takes several minutes to cook.

Oven Baked Tilapia and Peppers makes 4 servings.

The ingredients for Oven Baked Tilapia and Peppers are:

1 lb of Tilapia
2 Bell peppers sliced thin
1 1/2 tomatoes sliced thin
.25 cup lemon juice(about the juice of 1/2 lemon)
1 medium raw onion sliced thin
8 tbs of Kraft Light Done Right Italian
4 Garlic Cloves minced
Garlic Salt and Pepper to taste.

Here is how you make Oven Baked Tilapia and Peppers:

Place fish in baking dish. season with salt and pepper. Cut all veggies, mix and add on top of fish. Mix lemon juice and dressing in a small bowl and pour over fish and veggies. Cover with foil and cook in oven @ 375 until done. Uncover to broil a lil if you like.Serving Size:?4 serving

The nutritional information for Oven Baked Tilapia and Peppers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 177.5

• Total Fat: 3.7 g
• Cholesterol: 55.0 mg
• Sodium: 535.8 mg
• Total Carbs: 12.6 g
• Dietary Fiber: 2.2 g
• Protein: 24.1 g