Fish

Baked Chipotle Salmon is for Dinner.

Baked Chipotle Salmon takes 15 minutes to prepare.

Baked Chipotle Salmon takes 25 minutes to cook.

Baked Chipotle Salmon makes 4 servings.

The ingredients for Baked Chipotle Salmon are:

1 t butter
12 oz. of salmon fillet
fresh ground pepper to taste
1/3 cup of light canola mayonnaise
1 chipotle pepper in adobe sauce, drained of sauce
2 T chopped cilantro

Here is how you make Baked Chipotle Salmon:

Preheat oven to 350 degrees. Melt the butter in a square baking pan in the preheating oven. Rinse the salmon fillets and pat dry. Drag the fillets through the butter on both sides and make sure the butter coats the bottom of the pan. Sprinkle the fillets with fresh ground pepper on both sides. Puree the remaining ingredients together and coat both sides of the salmon fillets with the resulting sauce. Cover with aluminum foil and bake at 350 degrees for 25 minutes.Serving Size: Makes 4 3-oz servings or 2 6-oz servingsNumber of Servings: 4Recipe submitted by SparkPeople user EMILYMB95.

The nutritional information for Baked Chipotle Salmon is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 219.0

• Total Fat: 12.9 g
• Cholesterol: 62.9 mg
• Sodium: 179.5 mg
• Total Carbs: 1.5 g
• Dietary Fiber: 0.4 g
• Protein: 21.9 g

The dietary needs meet for Baked Chipotle Salmon is Lactose Free