Fish

Dijon Baked Salmon is for Dinner.

Dijon Baked Salmon takes 8 minutes to prepare.

Dijon Baked Salmon takes 20 minutes to cook.

Dijon Baked Salmon makes 4 servings.

The ingredients for Dijon Baked Salmon are:

-1 cup fat free sour cream
-3 tablespoons diced scallons
-2 tabelspoons dijon mustard (any mustard will do)
-2 teaspoons lemon juice
-1 teaspoon garlic powder
-1/2 teaspoon black pepper
-1 1/2 lbs salmon fillets

Here is how you make Dijon Baked Salmon:

1) Mix sour cream, scallon, mustard and lemon juice in mixing bowl2) Preheat oven to 400 degrees3) Lightly coat baking dish with cooking spray4) Place salomon skin side down in prepared baking dish and sprinkle liberally or to taste with pepper and garlic powder5) Coat fish with sour cream sauce6) Bake salmon at 400 degrees until just done- about 20 minutesNumber of Servings: 4Recipe submitted by SparkPeople user BARBLAM1.

The nutritional information for Dijon Baked Salmon is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 72.9

• Total Fat: 3.3 g
• Cholesterol: 28.4 mg
• Sodium: 22.4 mg
• Total Carbs: 0.0 g
• Dietary Fiber: 0.0 g
• Protein: 10.2 g

The dietary needs meet for Dijon Baked Salmon is Low Fat