Fish

Baked Tilapia Fillets is for Dinner.

Baked Tilapia Fillets takes 5 minutes to prepare.

Baked Tilapia Fillets takes 20 minutes to cook.

Baked Tilapia Fillets makes 2 servings.

The ingredients for Baked Tilapia Fillets are:

0.67 tbsp Extra Virgin Olive Oil
0.25 tsp Pepper, black
2 serving Bay Prime Tilapia Frozen Fillets (one fillet serving size cmr)

Here is how you make Baked Tilapia Fillets:

Preheat the oven to 350 degrees.Coat aluminum foil with nonstick cooking spray.Place the fillets on the foil.Drizzle with the oil and sprinkle with pepper.Fold the foil over the fillets and place on a baking dish.Bake for 15 to 20 minutes or until fish is flaky when forked. Serving Size:?Makes 2 Fillets or 2 servings

The nutritional information for Baked Tilapia Fillets is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 140.9

• Total Fat: 5.7 g
• Cholesterol: 0.0 mg
• Sodium: 180.1 mg
• Total Carbs: 0.2 g
• Dietary Fiber: 0.8 g
• Protein: 23.0 g