The recipe Baked Tilapia Loins WW P+3

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Baked Tilapia Loins WW P+3 recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Baked Tilapia Loins WW P+3!

Baked Tilapia Loins WW P+3

Baked Tilapia Loins WW P+3 Recipe
Baked Tilapia Loins WW P+3

WW friendly entree

What Course Is Baked Tilapia Loins WW P+3?

Baked Tilapia Loins WW P+3 is for Dinner.


How Long Does Baked Tilapia Loins WW P+3 Recipe Take To Prepare?

Baked Tilapia Loins WW P+3 takes 5 minutes to prepare.


How Long Does Baked Tilapia Loins WW P+3 Recipe Take To Cook?

Baked Tilapia Loins WW P+3 takes 20 minutes to cook.


How Many Servings Does Baked Tilapia Loins WW P+3 Recipe Make?

Baked Tilapia Loins WW P+3 makes 4 servings.


What Are The Ingredients For Baked Tilapia Loins WW P+3 Recipe?

The ingredients for Baked Tilapia Loins WW P+3 are:

(4) 4 oz. Tilapia Loins-thawed & patted dry
1 tsp Mrs. Dash Garlic & Herb Seasoning
(or any seasoning you like)
4 tbsp Parmesan Cheese-grated


How Do I Make Baked Tilapia Loins WW P+3?

Here is how you make Baked Tilapia Loins WW P+3:

Place tilapia loins on baking sheet sprayed with cooking spray.Sprinkle both sides with seasonings of your choice. I use Mrs. Dash Garlic & Herb with a little salt & pepper.Sprinkle the top of the fish with parmesan cheese.Bake at 400 for 25 minutes.Serving Size:?4 servings


What's The Nutritional Info For Baked Tilapia Loins WW P+3?

The nutritional information for Baked Tilapia Loins WW P+3 is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 137.1
  • Total Fat: 4.4 g
  • Cholesterol: 49.7 mg
  • Sodium: 178.8 mg
  • Total Carbs: 0.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 24.9 g

What Dietary Needs Does Baked Tilapia Loins WW P+3 Meet?

The dietary needs meet for Baked Tilapia Loins WW P+3 is Low Fat


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