The recipe Baked Tilapia and Vegetables
Baked Tilapia and Vegetables recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Baked Tilapia and Vegetables!
Baked Tilapia and Vegetables
- What Course Is Baked Tilapia and Vegetables?
- How Long Does Baked Tilapia and Vegetables Recipe Take To Prepare?
- How Long Does Baked Tilapia and Vegetables Recipe Take To Cook?
- How Many Servings Does Baked Tilapia and Vegetables Recipe Make?
- What Are The Ingredients For Baked Tilapia and Vegetables Recipe?
- How Do I Make Baked Tilapia and Vegetables?
- What's The Nutritional Info For Baked Tilapia and Vegetables?
- What Type Of Cuisine Is Baked Tilapia and Vegetables?
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A low calorie meal that is easy to prepare and quick to clean up. This is for one serving but the recipe can easily be adjusted for more. How Long Does Baked Tilapia and Vegetables Recipe Take To Prepare?Baked Tilapia and Vegetables takes 3 minutes to prepare. How Long Does Baked Tilapia and Vegetables Recipe Take To Cook?Baked Tilapia and Vegetables takes 15 minutes to cook. How Many Servings Does Baked Tilapia and Vegetables Recipe Make?Baked Tilapia and Vegetables makes 1 servings. What Are The Ingredients For Baked Tilapia and Vegetables Recipe?The ingredients for Baked Tilapia and Vegetables are: 1 tilapia fillet1/2 cup broccoli 1/2 cup mushrooms, sliced or whole green bell pepper strips to taste Mrs. Dash seasoning to taste Non-stick cooking spray Aluminum foil How Do I Make Baked Tilapia and Vegetables?Here is how you make Baked Tilapia and Vegetables: Preheat oven to 350 degrees. Tear off a sheet of foil large enough to encase ingredients and spray with non-stick cooking spray.Place fish and veges on foil, sprinkle with Mrs. Dash and shape foil into a pouch, covering the ingredients.Bake at 350 F for about 15 minutes or until fish is flaky. Makes one serving.Number of Servings: 1Recipe submitted by SparkPeople user NONISPARKS.What's The Nutritional Info For Baked Tilapia and Vegetables?The nutritional information for Baked Tilapia and Vegetables is:
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