The recipe Baked flounder Vinaigrette

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Baked flounder Vinaigrette recipe is a Dinner meal that takes 13 minutes to make. If you enjoy for Dinner, you will like Baked flounder Vinaigrette!

Baked flounder Vinaigrette

Baked flounder Vinaigrette Recipe
Baked flounder Vinaigrette

What Course Is Baked flounder Vinaigrette?

Baked flounder Vinaigrette is for Dinner.


How Long Does Baked flounder Vinaigrette Recipe Take To Prepare?

Baked flounder Vinaigrette takes 10 minutes to prepare.


How Long Does Baked flounder Vinaigrette Recipe Take To Cook?

Baked flounder Vinaigrette takes 13 minutes to cook.


How Many Servings Does Baked flounder Vinaigrette Recipe Make?

Baked flounder Vinaigrette makes 5 servings.


What Are The Ingredients For Baked flounder Vinaigrette Recipe?

The ingredients for Baked flounder Vinaigrette are:



Flounder (fish), 16 oz
Italian Salad dressing, 3 tbsp
Paprika, 1 tbsp
*Tomatoes, red, ripe, raw, year round average, 1 large whole (3" dia)
Fresh Chives, 1 tbsp chopped
Cheddar Cheese, .25 cup, shredded


How Do I Make Baked flounder Vinaigrette?

Here is how you make Baked flounder Vinaigrette:

Arrange fillets in shallow baking dish; brush salad dressing onto fish sprinkle with paprika. Arrange tomato slices over fish, sprinkle with chives. Bake uncovered, at 450 degrees for 10 minutes. sprinkle with cheese and bake for additional 2 to 3 minutes or until fillets flake with fork,Serving Size: makes 5 servings Number of Servings: 5Recipe submitted by SparkPeople user BULLGOD79.


What's The Nutritional Info For Baked flounder Vinaigrette?

The nutritional information for Baked flounder Vinaigrette is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 181.8
  • Total Fat: 7.8 g
  • Cholesterol: 67.6 mg
  • Sodium: 203.5 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.9 g
  • Protein: 23.9 g

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