Fish

Banana Pancakes is for Breakfast.

Banana Pancakes takes several minutes to prepare.

Banana Pancakes takes several minutes to cook.

Banana Pancakes makes 10 servings.

The ingredients for Banana Pancakes are:

1 ripe banana
1 cup milk (nonfat or 1/2%)
1 egg
1/8 cup butter, unsalted
1/3 cup flour, all-purpose
1/3 cup wheat flour
1/3 cup ground almonds
1 packet no-calorie sweetener
3/4 tsp baking powder
1/4 tsp salt

Here is how you make Banana Pancakes:

Puree banana in blender. Combine with milk, eggs, and butter in medium bowl.Combine flour, sweetener, baking powder and salt. Add dry mixture to liquid ingredients until the right consistency is obtained.Lightly grease a skillet and heat over medium heat. Pour batter onto skillet, and cook until the bottom is browned. Flip pancake over and finish cooking.No syrup is required!Makes about 10 6" diameter pancakes.Number of Servings: 10Recipe submitted by SparkPeople user CATGORE.

The nutritional information for Banana Pancakes is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 95.6

• Total Fat: 4.6 g
• Cholesterol: 28.0 mg
• Sodium: 114.4 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 0.9 g
• Protein: 3.1 g