The recipe Banana Protein Pancakes

Made From Scratch Recipes

Banana Protein Pancakes recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Banana Protein Pancakes!

Banana Protein Pancakes

Banana Protein Pancakes Recipe
Banana Protein Pancakes

What Course Is Banana Protein Pancakes?

Banana Protein Pancakes is for Breakfast.


How Long Does Banana Protein Pancakes Recipe Take To Prepare?

Banana Protein Pancakes takes 5 minutes to prepare.


How Long Does Banana Protein Pancakes Recipe Take To Cook?

Banana Protein Pancakes takes 5 minutes to cook.


How Many Servings Does Banana Protein Pancakes Recipe Make?

Banana Protein Pancakes makes 3 servings.


What Are The Ingredients For Banana Protein Pancakes Recipe?

The ingredients for Banana Protein Pancakes are:

1/3 cup vanilla whey protein powder
1/3 cup AP flour
1/3 cup quick oats
1 gram packet stevia powder
1 tsp baking powder
1 banana, mashed
1/4 cup egg substitute
1 tbsp fat free yogurt


How Do I Make Banana Protein Pancakes?

Here is how you make Banana Protein Pancakes:

combine dry ingredients in mixing bowl. Add banana, yogurt, and egg. Mix to combine.Preheat a fry pan, spray with non stick cooking spray. Spoon about 1/2 cup batter into pan. Cook til brown, flip pancake, cook about another minute or two, until cake is done.Makes 3 pancakes.Number of Servings: 3Recipe submitted by SparkPeople user TREENDABEAN.


What's The Nutritional Info For Banana Protein Pancakes?

The nutritional information for Banana Protein Pancakes is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 146.5
  • Total Fat: 0.9 g
  • Cholesterol: 0.1 mg
  • Sodium: 226.1 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 11.9 g

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