Fish

Blueberry and Banana Protein Pancakes is for Breakfast.

Blueberry and Banana Protein Pancakes takes 15 minutes to prepare.

Blueberry and Banana Protein Pancakes takes 15 minutes to cook.

Blueberry and Banana Protein Pancakes makes 12 servings.

The ingredients for Blueberry and Banana Protein Pancakes are:

Non-stick Cooking Spray
1 cup Quaker Oats (dry, non-instant)
1 cup 2% Cottage Cheese
1 cup Eggbeater
1 small banana
40 blueberries
1/4 tsp vanilla extract
1/4 tsp ground cinnamon
2 packets of Equal
1/2 cup sugar free maple syrup

Here is how you make Blueberry and Banana Protein Pancakes:

1. Lightly coat a nonstick skillet with cooking spray; place over medium heat2. Blender oats, cottage cheese, eggbeater, banana, blueberries, vanilla, cinnamon, & equal on medium speed until smooth; approx 2 minutes3. Pour batter, about 1/4 cup at a time onto hot skillet. Cook pancake until bubbly on top and dry around edges, approx 3 mintues. Turn and cook other side until golden, about 2 more minutes3. Makes 12 small pancakes. Serve with warm maple syrup & fresh berriesNumber of Servings: 12Recipe submitted by SparkPeople user SMURFETTE0725.

The nutritional information for Blueberry and Banana Protein Pancakes is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 51.2

• Total Fat: 1.0 g
• Cholesterol: 2.6 mg
• Sodium: 66.6 mg
• Total Carbs: 8.1 g
• Dietary Fiber: 1.0 g
• Protein: 2.8 g