The recipe Black Bean Burrito Bake

Made From Scratch Recipes

Black Bean Burrito Bake recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Black Bean Burrito Bake!

Black Bean Burrito Bake

Black Bean Burrito Bake Recipe
Black Bean Burrito Bake

What Course Is Black Bean Burrito Bake?

Black Bean Burrito Bake is for Dinner.


How Long Does Black Bean Burrito Bake Recipe Take To Prepare?

Black Bean Burrito Bake takes several minutes to prepare.


How Long Does Black Bean Burrito Bake Recipe Take To Cook?

Black Bean Burrito Bake takes several minutes to cook.


How Many Servings Does Black Bean Burrito Bake Recipe Make?

Black Bean Burrito Bake makes 7 servings.


What Are The Ingredients For Black Bean Burrito Bake Recipe?

The ingredients for Black Bean Burrito Bake are:

4 chipotle peppers in adobo sauce
1/3 cup light sour cream
2 (19 ounce) can black beans
1 cup of frozen whole kernel corn, thawed
7 8 inch whole wheat tortillas
cooking spray
1 cup of salsa
2 ounces low fat cheddar cheese


How Do I Make Black Bean Burrito Bake?

Here is how you make Black Bean Burrito Bake:

1.Preheat oven.2.Remove two chiles from the can.Chop chile.Reserve remaining adobo sauce and chiles for another use.Combine sour cream and chile in a medium bowl; let stand 10 minutes.3 Place half of the beans in a food processor; process until finely chopped.Add chopped beans, remaining beans, and corn to sour cream mixture.4.Spoon 1/2 cup bean mixture down the middle of each tortilla.Roll up tortillas; place seam side down in a 11X7 inch baking dish coated with cooking spray.Spread salsa over tortillas; sprinkle with cheese.Cover and bake at 350 for 20 minutes or until thoroughly heated.Serving size 1 burrito.Number of Servings: 7Recipe submitted by SparkPeople user SERA_NINA.


What's The Nutritional Info For Black Bean Burrito Bake?

The nutritional information for Black Bean Burrito Bake is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 403.0
  • Total Fat: 7.3 g
  • Cholesterol: 11.4 mg
  • Sodium: 622.2 mg
  • Total Carbs: 66.4 g
  • Dietary Fiber: 17.6 g
  • Protein: 20.3 g

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