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Southwest Pinto Bean Burgers takes 20 minutes to prepare.

Southwest Pinto Bean Burgers takes 10 minutes to cook.

Southwest Pinto Bean Burgers makes 5 servings.

The ingredients for Southwest Pinto Bean Burgers are:

Full Circle Organic Pinto Beans, 1.5 cup
Green Giant Extra Sweet Niblets - canned, 1.33 cup
Reduced Fat Sour Cream, 2 tbsp
Green Peppers (bell peppers), .5 cup, strips
Dry Bread Crumbs 0.5 cup
Hot Pepper Sauce, 2 tsp
Salt, .125 tsp
Pepper, black, .25 tsp
Cumin - 1/4 tsp (more if you like)

Here is how you make Southwest Pinto Bean Burgers:

I roasted the peppers in the oven and peeled of the skin. I used red peppers, but coudln't find that on the list. Rinse pinto beans & drain. Drain corn. Place about 1/3 of each in food processor along with the roasted peppers and puree. Add sour cream, hot sauce & spices and pulse until blended.Put the puree mixture in a bowl. Add the rest of the pinto beans and corn and mix to combine. Then add the breadcrumbs and stir until thoroughly mixed. Form patties and place on plate and refridgerate at least 15 minutes.In a large frying pan, put a bit of canola oil and heat. Cook patties 4 minutes per side until browned. Serve on a roll with lettuce and chipotle mayo.Number of Servings: 5Recipe submitted by SparkPeople user FIELDING15.

The nutritional information for Southwest Pinto Bean Burgers is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 178.1

• Total Fat: 1.9 g
• Cholesterol: 3.2 mg
• Sodium: 558.4 mg
• Total Carbs: 32.8 g
• Dietary Fiber: 7.1 g
• Protein: 8.8 g