The recipe Black Bean Compote

Made From Scratch Recipes

Black Bean Compote recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Black Bean Compote!

Black Bean Compote

Black Bean Compote Recipe
Black Bean Compote

What Course Is Black Bean Compote?

Black Bean Compote is for Dinner.


How Long Does Black Bean Compote Recipe Take To Prepare?

Black Bean Compote takes several minutes to prepare.


How Long Does Black Bean Compote Recipe Take To Cook?

Black Bean Compote takes several minutes to cook.


How Many Servings Does Black Bean Compote Recipe Make?

Black Bean Compote makes 6 servings.


What Are The Ingredients For Black Bean Compote Recipe?

The ingredients for Black Bean Compote are:

4 teaspoons olive oil, divided use
1 onion, peeled and chopped
3 cloves garlic, minced
1 teaspoon ground cumin
1 (15-ounce) black beans, rinsed and drained
1 (14.5-ounce) can diced tomatoes
1 can (4-ounce) diced green chilies
2 tablespoons fresh lime juice


How Do I Make Black Bean Compote?

Here is how you make Black Bean Compote:

In same skillet, add remaining olive oil and cook onion and garlic over medium heat until soft. Stir in cumin, cook 1 minute. Add beans, tomatoes and chiles. Cover and cook over low heat 10 minutes. Stir in lime juice and season to taste.Number of Servings: 6Recipe submitted by SparkPeople user LYNNE67.


What's The Nutritional Info For Black Bean Compote?

The nutritional information for Black Bean Compote is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 112.0
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 392.7 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 6.8 g
  • Protein: 6.6 g

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