The recipe Black bean quinoa pilaf
Black bean quinoa pilaf recipe is a meal that takes several minutes to make. If you enjoy for , you will like Black bean quinoa pilaf!
Black bean quinoa pilaf
- What Course Is Black bean quinoa pilaf?
- How Long Does Black bean quinoa pilaf Recipe Take To Prepare?
- How Long Does Black bean quinoa pilaf Recipe Take To Cook?
- How Many Servings Does Black bean quinoa pilaf Recipe Make?
- What Are The Ingredients For Black bean quinoa pilaf Recipe?
- How Do I Make Black bean quinoa pilaf?
- What's The Nutritional Info For Black bean quinoa pilaf?
- What Type Of Cuisine Is Black bean quinoa pilaf?
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How Long Does Black bean quinoa pilaf Recipe Take To Prepare?Black bean quinoa pilaf takes several minutes to prepare. How Long Does Black bean quinoa pilaf Recipe Take To Cook?Black bean quinoa pilaf takes several minutes to cook. How Many Servings Does Black bean quinoa pilaf Recipe Make?Black bean quinoa pilaf makes 6 servings. What Are The Ingredients For Black bean quinoa pilaf Recipe?The ingredients for Black bean quinoa pilaf are: 1 cup quinoa1 cup frozen peas 2 cups black beans 3 cups canned tuna, drained half an onion 3 cloves garlic 1 tbsp olive oil How Do I Make Black bean quinoa pilaf?Here is how you make Black bean quinoa pilaf: 1. Boil water and cook quinoa to package directions.2. Meanwhile, saute onions in olive oil and garlic until translucent. Add peas, tuna, and black beans and cook until peas are cooked. Add cooked quinoa and pepper to taste.Serving Size:?Makes 6 1 and 1/3 cup servings.Number of Servings: 6Recipe submitted by SparkPeople user DARACOX.What's The Nutritional Info For Black bean quinoa pilaf?The nutritional information for Black bean quinoa pilaf is:
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