Fish

Tilapia Tacos and Fruity Black Bean Salsa takes several minutes to prepare.

Tilapia Tacos and Fruity Black Bean Salsa takes several minutes to cook.

Tilapia Tacos and Fruity Black Bean Salsa makes 2 servings.

The ingredients for Tilapia Tacos and Fruity Black Bean Salsa are:

Tilapia Taco

4.5 oz Tilapia
1/2 tsp olive oil
1/2 tsp cumin (ground)
lime juice
1/2 tbsp Lemon Juice
4 corn tortillas

Fruity Black Bean Salsa

1/3 cup Black beans
1/4 cup Pineapple
1/4 cup Mango
1/8 cup Red Bell Pepper
1/4 Avocado
1/2 tbsp Honey
1/2 tbsp Lemon Juice

***spice sauce not included, add to fish.

Here is how you make Tilapia Tacos and Fruity Black Bean Salsa:

Stir together cumin, oil, grated rind, and juice; rub over fillets. Arrange fillets in a grill basket coated with cooking spray. Grill over medium-high heat (350? to 400?) 3 minutes on each side or just until fish begins to flake with a fork. Cool slightly. Shred fish. Spoon 2 to 3 tablespoons fish into tortillas, and top with Sweet-and-Spicy Slaw and Fruity Black Bean Salsa. Serve with a squeeze of fresh lime juice.Combine black beans, fruit, avocado and bell pepper in a glass bowl. Whisk together rind and remaining ingredients in a small bowl, and drizzle over bean mixture. Toss gently to coat. Cover and chill salsa until ready to serve.Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user JENNILACEY.

The nutritional information for Tilapia Tacos and Fruity Black Bean Salsa is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 341.8

• Total Fat: 9.3 g
• Cholesterol: 25.7 mg
• Sodium: 76.8 mg
• Total Carbs: 50.4 g
• Dietary Fiber: 9.1 g
• Protein: 19.5 g