The recipe Shrimp and Bean Gumbo

Made From Scratch Recipes

Shrimp and Bean Gumbo recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Shrimp and Bean Gumbo!

Shrimp and Bean Gumbo

Shrimp and Bean Gumbo Recipe
Shrimp and Bean Gumbo

What Course Is Shrimp and Bean Gumbo?

Shrimp and Bean Gumbo is for Dinner.


How Long Does Shrimp and Bean Gumbo Recipe Take To Prepare?

Shrimp and Bean Gumbo takes 20 minutes to prepare.


How Long Does Shrimp and Bean Gumbo Recipe Take To Cook?

Shrimp and Bean Gumbo takes 30 minutes to cook.


How Many Servings Does Shrimp and Bean Gumbo Recipe Make?

Shrimp and Bean Gumbo makes 4 servings.


What Are The Ingredients For Shrimp and Bean Gumbo Recipe?

The ingredients for Shrimp and Bean Gumbo are:

Heat oil in large pot over medium heat. Add onion, garlic, jalapeno, and celery; cook, stirrin grequently, 10 minutes. Add four, stir constantly until flour is absorbed.
Add tomatoes with their liquid; stir constantly, scrapping up any browned bits in pot. Stir in beans, okra, thyme, oregano,salt, pepper, and hot pepper sauce; stir well. Add broth; bring to a boil over high heat. Add shrimp; reduce heat to low and simmer until shrimp are cooked through, about 10 minutes. Yeilds about 1 1/2 cups per serving.
Notes:
This is a mildly-spiced gumbo. For more heat, add a dash of hot souce gefore eating and consider adding a dash of red pepper flakes with the other seasonings.
Garnish with cilantro, if desired.


How Do I Make Shrimp and Bean Gumbo?

Here is how you make Shrimp and Bean Gumbo:

Heat oil in large pot over medium heat. Add onion, garlic, jalapeno, and celery; cook, stirrin grequently, 10 minutes. Add four, stir constantly until flour is absorbed.Add tomatoes with their liquid; stir constantly, scrapping up any browned bits in pot. Stir in beans, okra, thyme, oregano,salt, pepper, and hot pepper sauce; stir well. Add broth; bring to a boil over high heat. Add shrimp; reduce heat to low and simmer until shrimp are cooked through, about 10 minutes. Yeilds about 1 1/2 cups per serving.Notes:This is a mildly-spiced gumbo. For more heat, add a dash of hot souce gefore eating and consider adding a dash of red pepper flakes with the other seasonings.Garnish with cilantro, if desired.Serving Size: Makes 4 1.5 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user HORNIKKM.


What's The Nutritional Info For Shrimp and Bean Gumbo?

The nutritional information for Shrimp and Bean Gumbo is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 307.5
  • Total Fat: 5.5 g
  • Cholesterol: 167.0 mg
  • Sodium: 1,470.8 mg
  • Total Carbs: 36.4 g
  • Dietary Fiber: 14.1 g
  • Protein: 29.9 g

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