The recipe Curried Chickpeas and Beans

Made From Scratch Recipes

Curried Chickpeas and Beans recipe is a Indian meal that takes 15 minutes to make. If you enjoy Indian for , you will like Curried Chickpeas and Beans!

Curried Chickpeas and Beans

Curried Chickpeas and Beans Recipe
Curried Chickpeas and Beans

A filling and fiber filled meal!

How Long Does Curried Chickpeas and Beans Recipe Take To Prepare?

Curried Chickpeas and Beans takes 15 minutes to prepare.


How Long Does Curried Chickpeas and Beans Recipe Take To Cook?

Curried Chickpeas and Beans takes 15 minutes to cook.


How Many Servings Does Curried Chickpeas and Beans Recipe Make?

Curried Chickpeas and Beans makes 6 servings.


What Are The Ingredients For Curried Chickpeas and Beans Recipe?

The ingredients for Curried Chickpeas and Beans are:

1 Clove Garlic, Minced
1 TSP Ginger, Grated
1/2 Cup Onion, Finely Chopped
1 Can Diced Tomatoes (with the liquid)
1 TBSP Curry Paste
1 Can Garbanzo Beans, drained and rinsed
1 Can Black Beans drained and rinsed





How Do I Make Curried Chickpeas and Beans?

Here is how you make Curried Chickpeas and Beans:

1. Drain and rinse the beans.2, In a nonstick skillet brown the ginger, garlic, and onion. 3, Add the curry paste and tomatoes (in their water), stirring until well combined.4. Toss in the beans, stir, and eat!You could eat these warm or cold. I also like to mix in some couscous and make a dinner out of it!Number of Servings: 6Recipe submitted by SparkPeople user MEGD23.


What's The Nutritional Info For Curried Chickpeas and Beans?

The nutritional information for Curried Chickpeas and Beans is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 203.5
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 365.2 mg
  • Total Carbs: 37.3 g
  • Dietary Fiber: 10.3 g
  • Protein: 9.9 g

What Type Of Cuisine Is Curried Chickpeas and Beans?

Curried Chickpeas and Beans is Indian cuisine.


What Dietary Needs Does Curried Chickpeas and Beans Meet?

The dietary needs meet for Curried Chickpeas and Beans is Low Fat


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