The recipe Quinoa with Salmon and Black Beans

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Quinoa with Salmon and Black Beans recipe is a meal that takes several minutes to make. If you enjoy for , you will like Quinoa with Salmon and Black Beans!

Quinoa with Salmon and Black Beans

Quinoa with Salmon and Black Beans Recipe
Quinoa with Salmon and Black Beans

How Long Does Quinoa with Salmon and Black Beans Recipe Take To Prepare?

Quinoa with Salmon and Black Beans takes several minutes to prepare.


How Long Does Quinoa with Salmon and Black Beans Recipe Take To Cook?

Quinoa with Salmon and Black Beans takes several minutes to cook.


How Many Servings Does Quinoa with Salmon and Black Beans Recipe Make?

Quinoa with Salmon and Black Beans makes 4 servings.


What Are The Ingredients For Quinoa with Salmon and Black Beans Recipe?

The ingredients for Quinoa with Salmon and Black Beans are:

1 cup quinoa, cooked and drained
1 small can of salmon, drained
1 15 oz can black beans, drained
1/4 cup scallions, chopped
1/4 cup cilantro, chopped
2 tomatoes, chopped
2 Tbs Extra virgin olive oil
zest and juice of 1 lime
1 tsp salt
fresh pepper


How Do I Make Quinoa with Salmon and Black Beans?

Here is how you make Quinoa with Salmon and Black Beans:

Cook and drain the quinoa. Drain the black beans and the salmon. Chop the veggies. Mix the lime, lime zest, olive oil, salt, and pepper in a medium bowl with a whisk. Add the quinoa and stir to coat. Add the remainder of ingredients. Can be served warm or chilled. Makes 4 dinner sized servings.Number of Servings: 4Recipe submitted by SparkPeople user LAIKABEAR.


What's The Nutritional Info For Quinoa with Salmon and Black Beans?

The nutritional information for Quinoa with Salmon and Black Beans is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 441.0
  • Total Fat: 12.5 g
  • Cholesterol: 7.5 mg
  • Sodium: 132.8 mg
  • Total Carbs: 58.6 g
  • Dietary Fiber: 12.7 g
  • Protein: 24.8 g

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