The recipe Jo Jo's Black Beans

Made From Scratch Recipes

Jo Jo's Black Beans recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Jo Jo's Black Beans!

Jo Jo's Black Beans

Jo Jo's Black Beans Recipe
Jo Jo's Black Beans

Wanted something tasty to go over my brown rice. This is what I came up with!

How Long Does Jo Jo's Black Beans Recipe Take To Prepare?

Jo Jo's Black Beans takes 15 minutes to prepare.


How Long Does Jo Jo's Black Beans Recipe Take To Cook?

Jo Jo's Black Beans takes 10 minutes to cook.


How Many Servings Does Jo Jo's Black Beans Recipe Make?

Jo Jo's Black Beans makes 1 servings.


What Are The Ingredients For Jo Jo's Black Beans Recipe?

The ingredients for Jo Jo's Black Beans are:

1/2 cup Sierra Miguel canned black beans, drained and rinsed well
2 tbsp raw chopped onion
1 tbsp each of red, yellow, & green bell pepper
1 clove garlic
1/8 tsp low salt
1/8 tsp ground black pepper
1 med. red tomato sliced into chunks


How Do I Make Jo Jo's Black Beans?

Here is how you make Jo Jo's Black Beans:

Combine all ingredients into small pan, may use EVOO(nt included) to keep from sticking. Cook over low heat until warmed thourghly. I added in some ground cumin for extra spicy flaver, but this is optional. Cumin is defintly an aquired taste!I served this over brown rice with a broiled whiting fillet! Happy Eating!Number of Servings: 1Recipe submitted by SparkPeople user BMAXCEY.


What's The Nutritional Info For Jo Jo's Black Beans?

The nutritional information for Jo Jo's Black Beans is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 185.1
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 492.7 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 8.1 g
  • Protein: 10.7 g

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