The recipe Belizean Boil Up

Made From Scratch Recipes

Belizean Boil Up recipe is a meal that takes several minutes to make. If you enjoy for , you will like Belizean Boil Up!

Belizean Boil Up

Belizean Boil Up Recipe
Belizean Boil Up

How Long Does Belizean Boil Up Recipe Take To Prepare?

Belizean Boil Up takes several minutes to prepare.


How Long Does Belizean Boil Up Recipe Take To Cook?

Belizean Boil Up takes several minutes to cook.


How Many Servings Does Belizean Boil Up Recipe Make?

Belizean Boil Up makes 1 servings.


What Are The Ingredients For Belizean Boil Up Recipe?

The ingredients for Belizean Boil Up are:

*Plaintain - 1 med raw, 85 gram(s) (remove)
Tomato Sauce, .25 cup (remove)
Snapper (fish), .5 fillet (remove)
Hard Boiled Egg, 1 large (remove)
*Cassava Raw, 0.33 cup (remove)
*Sweet Potato, baked, 0.33 cup (remove)


How Do I Make Belizean Boil Up?

Here is how you make Belizean Boil Up:

Serving Size: Restaurant PortionNumber of Servings: 1Recipe submitted by SparkPeople user ALLI-000.


What's The Nutritional Info For Belizean Boil Up?

The nutritional information for Belizean Boil Up is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 471.2
  • Total Fat: 7.4 g
  • Cholesterol: 252.0 mg
  • Sodium: 467.1 mg
  • Total Carbs: 71.7 g
  • Dietary Fiber: 6.2 g
  • Protein: 32.7 g

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