Fish

Baked Haddock with Cajun Bread Crumb Topping is for Dinner.

Baked Haddock with Cajun Bread Crumb Topping takes 5 minutes to prepare.

Baked Haddock with Cajun Bread Crumb Topping takes 18 minutes to cook.

Baked Haddock with Cajun Bread Crumb Topping makes 6 servings.

The ingredients for Baked Haddock with Cajun Bread Crumb Topping are:

6 haddock fillets - 4 oz. each
1 cup soft bread crumbs, wheat bread
4 tbs. melted butter divided
1 1/2 tsp. cajun seasoning
pinch dried thyme
1/2 salt
Dash black pepper

Here is how you make Baked Haddock with Cajun Bread Crumb Topping:

Heat oven at 400 F. Lightly grease a large shallow baking dish. Arrange fish on the prepared baking pan. Brush with 1 tbsp. of the melted butter. Combine the remaining 3 tbsp. of butter with the bread crumbs and seasonings. Sprinkle the crumbs over the haddock fillets.Bake the fish fillets for 15-20 minutes, or until fish is cooked through. Fish will flake easily with a fork when done.Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user PATRUSHKA3.

The nutritional information for Baked Haddock with Cajun Bread Crumb Topping is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 214.3

• Total Fat: 8.9 g
• Cholesterol: 104.2 mg
• Sodium: 645.9 mg
• Total Carbs: 3.7 g
• Dietary Fiber: 1.1 g
• Protein: 28.9 g