The recipe Parmesan Bread Crumb Tilapia

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Parmesan Bread Crumb Tilapia recipe is a meal that takes 8 minutes to make. If you enjoy for , you will like Parmesan Bread Crumb Tilapia!

Parmesan Bread Crumb Tilapia

Parmesan Bread Crumb Tilapia Recipe
Parmesan Bread Crumb Tilapia

How Long Does Parmesan Bread Crumb Tilapia Recipe Take To Prepare?

Parmesan Bread Crumb Tilapia takes 5 minutes to prepare.


How Long Does Parmesan Bread Crumb Tilapia Recipe Take To Cook?

Parmesan Bread Crumb Tilapia takes 8 minutes to cook.


How Many Servings Does Parmesan Bread Crumb Tilapia Recipe Make?

Parmesan Bread Crumb Tilapia makes 1 servings.


What Are The Ingredients For Parmesan Bread Crumb Tilapia Recipe?

The ingredients for Parmesan Bread Crumb Tilapia are:

Tilapia,
1 tbsp Parmesan Cheese
2 tbsp Italian Bread Crumbs
.25 oz Lime or Lemon Juice
.5 tsp Garlic Powder
Salt
Pepper


How Do I Make Parmesan Bread Crumb Tilapia?

Here is how you make Parmesan Bread Crumb Tilapia:

Mix all ingredients and top tilapia in baking dish coated with non-stick spray.Bake at 425 degrees for 8 minutes until flaky.Number of Servings: 1Recipe submitted by SparkPeople user MOONRAYVIN.


What's The Nutritional Info For Parmesan Bread Crumb Tilapia?

The nutritional information for Parmesan Bread Crumb Tilapia is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 217.3
  • Total Fat: 4.6 g
  • Cholesterol: 4.2 mg
  • Sodium: 592.3 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 1.6 g
  • Protein: 24.4 g

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