The recipe Tilapia with bread crumbs

Made From Scratch Recipes

Tilapia with bread crumbs recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Tilapia with bread crumbs!

Tilapia with bread crumbs

Tilapia with bread crumbs Recipe
Tilapia with bread crumbs

What Course Is Tilapia with bread crumbs?

Tilapia with bread crumbs is for Dinner.


How Long Does Tilapia with bread crumbs Recipe Take To Prepare?

Tilapia with bread crumbs takes several minutes to prepare.


How Long Does Tilapia with bread crumbs Recipe Take To Cook?

Tilapia with bread crumbs takes several minutes to cook.


How Many Servings Does Tilapia with bread crumbs Recipe Make?

Tilapia with bread crumbs makes 4 servings.


What Are The Ingredients For Tilapia with bread crumbs Recipe?

The ingredients for Tilapia with bread crumbs are:

1 lbs Tilapia fillets
1 cup plain bread crumbs
1.5 Tbsp. wheat germ
2 Tbsp. flaxseed meal
1 Tbsp. lemon juice


How Do I Make Tilapia with bread crumbs?

Here is how you make Tilapia with bread crumbs:

Pour lemon juice over tilapia fillets. Mix together the remaining ingredients and lightly coat the fish. Broil approximately 8-10 minutes or until fish flakes easily. Number of Servings: 4Recipe submitted by SparkPeople user CANDYLND02.


What's The Nutritional Info For Tilapia with bread crumbs?

The nutritional information for Tilapia with bread crumbs is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 235.1
  • Total Fat: 3.8 g
  • Cholesterol: 55.0 mg
  • Sodium: 238.7 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 26.8 g

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