Fish

Romain "Bread" Tuna Sandwich takes several minutes to prepare.

Romain "Bread" Tuna Sandwich takes several minutes to cook.

Romain "Bread" Tuna Sandwich makes 1 servings.

The ingredients for Romain "Bread" Tuna Sandwich are:

# Tuna, Canned in Water, 1 can (remove)
# Romaine Lettuce (salad), 1 inner leaf (remove)
# Yellow Mustard, 2 tsp or 1 packet (remove)
# *Kraft miracle whip regular, 1 tbsp (remove)

Here is how you make Romain "Bread" Tuna Sandwich:

drain 1 3 ounce can of tuna fishremove 1 leaf from a whole head of romaine lettuce and rinse. blot dry.place drained tuna onto the center of the romaine leaf top with 2 tsp of mustard and 1 tbsp of miracle whip or regular mayonnaise.fold the leaf in half over contents and enjoy.Number of Servings: 1Recipe submitted by SparkPeople user LUVWOLVES2.

The nutritional information for Romain "Bread" Tuna Sandwich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 239.4

• Total Fat: 4.7 g
• Cholesterol: 54.5 mg
• Sodium: 790.5 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 0.5 g
• Protein: 43.6 g