The recipe Breaded Pollock Fillets

Made From Scratch Recipes

Breaded Pollock Fillets recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Breaded Pollock Fillets!

Breaded Pollock Fillets

Breaded Pollock Fillets Recipe
Breaded Pollock Fillets

mild fish

How Long Does Breaded Pollock Fillets Recipe Take To Prepare?

Breaded Pollock Fillets takes 5 minutes to prepare.


How Long Does Breaded Pollock Fillets Recipe Take To Cook?

Breaded Pollock Fillets takes 15 minutes to cook.


How Many Servings Does Breaded Pollock Fillets Recipe Make?

Breaded Pollock Fillets makes 2 servings.


What Are The Ingredients For Breaded Pollock Fillets Recipe?

The ingredients for Breaded Pollock Fillets are:

Atlantic Pollock (fish), 6 oz
Atlantic Pollock (fish), 6 oz
*Progresso Bread Crumbs - Italian Style, 0.25 cup
Garlic powder, 1 tsp
*Onion powder, 1 tsp


How Do I Make Breaded Pollock Fillets?

Here is how you make Breaded Pollock Fillets:

Dredge thawed fish in bread crumbs spray baking dish with cooking spray. Bake at 350 until fish flakes with a fork (about 15 min)Number of Servings: 2Recipe submitted by SparkPeople user MACS706.


What's The Nutritional Info For Breaded Pollock Fillets?

The nutritional information for Breaded Pollock Fillets is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 263.9
  • Total Fat: 2.9 g
  • Cholesterol: 154.7 mg
  • Sodium: 422.9 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 44.7 g

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