The recipe Breaded Scallops

Made From Scratch Recipes

Breaded Scallops recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Breaded Scallops!

Breaded Scallops

Breaded Scallops Recipe
Breaded Scallops

Delicious and Easy! Great low fat, high protein dinner option. This is a great dish for after working out and only takes 25 minutes!

What Course Is Breaded Scallops?

Breaded Scallops is for Dinner.


How Long Does Breaded Scallops Recipe Take To Prepare?

Breaded Scallops takes 5 minutes to prepare.


How Long Does Breaded Scallops Recipe Take To Cook?

Breaded Scallops takes 20 minutes to cook.


How Many Servings Does Breaded Scallops Recipe Make?

Breaded Scallops makes 2 servings.


What Are The Ingredients For Breaded Scallops Recipe?

The ingredients for Breaded Scallops are:

8 1oz Scallops
1/3 cup Bread Crumbs
1 tsp Onion Powder
1 tsp Garlic Powder
1 tsp Red/Cyanne Pepper (to taste)
1 tsp Black Pepper (to taste)
Pinch of Salt


How Do I Make Breaded Scallops?

Here is how you make Breaded Scallops:

Mix the Bread Crumbs, Onion Powder, Garlic Powder, Red Pepper, Black Pepper, and Salt. Coat the scallops in the mixture and bake for 20 minutes on 350F.Makes 2 4oz servings.Number of Servings: 2Recipe submitted by SparkPeople user NKHARRIS329.


What's The Nutritional Info For Breaded Scallops?

The nutritional information for Breaded Scallops is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 184.0
  • Total Fat: 2.0 g
  • Cholesterol: 37.4 mg
  • Sodium: 392.1 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 22.0 g

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