Fish

Breakfast Burrito for One is for Breakfast.

Breakfast Burrito for One takes several minutes to prepare.

Breakfast Burrito for One takes several minutes to cook.

Breakfast Burrito for One makes 1 servings.

The ingredients for Breakfast Burrito for One are:

2 T. finely chopped onion
1 T. finely chopped Jalapeno
3 egg whites
1/4 c. shredded cheddar cheese
1 8-in. whole wheat tortilla
2 T. salsa

Here is how you make Breakfast Burrito for One:

Heat saute pan over medium-high heat. Add onion and jalapeno; cook until softened, about 5 min. Add eggs; cook 1-2 minutes or until soft-set. Remove from heat; add cheese and stir gently until melted.Spoon egg mixture over tortilla. Top with salsa and roll up.Number of Servings: 1Recipe submitted by SparkPeople user SUEALLAN.

The nutritional information for Breakfast Burrito for One is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 302.6

• Total Fat: 12.0 g
• Cholesterol: 29.7 mg
• Sodium: 706.2 mg
• Total Carbs: 33.4 g
• Dietary Fiber: 3.8 g
• Protein: 14.5 g