The recipe Salmon Broccoli Bake

Made From Scratch Recipes

Salmon Broccoli Bake recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Salmon Broccoli Bake!

Salmon Broccoli Bake

Salmon Broccoli Bake Recipe
Salmon Broccoli Bake

Salmon, and broccoli, baked on a bed of rice

What Course Is Salmon Broccoli Bake?

Salmon Broccoli Bake is for Dinner.


How Long Does Salmon Broccoli Bake Recipe Take To Prepare?

Salmon Broccoli Bake takes 15 minutes to prepare.


How Long Does Salmon Broccoli Bake Recipe Take To Cook?

Salmon Broccoli Bake takes 30 minutes to cook.


How Many Servings Does Salmon Broccoli Bake Recipe Make?

Salmon Broccoli Bake makes 4 servings.


What Are The Ingredients For Salmon Broccoli Bake Recipe?

The ingredients for Salmon Broccoli Bake are:

1 cup White Rice, medium grain
8 oz Pink Salmon - Wild Alaskan Salmon Skineless and Boneless Canned
100 gram(s) corn flour (by SOLAIRE)
200 grams Broccoli, frozen


How Do I Make Salmon Broccoli Bake?

Here is how you make Salmon Broccoli Bake:

mix 50gr corn flour with cooked rice and make a bed of rice on a 8" square pan lined with baking paper. Add 50gr corn flour to salmon and spread mixture on top of rice. Add broccoli on top and bake in medium over for 1/2 hour.Serving Size: makes 4 4 inch servesNumber of Servings: 4Recipe submitted by SparkPeople user DANORIGINIE.


What's The Nutritional Info For Salmon Broccoli Bake?

The nutritional information for Salmon Broccoli Bake is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 229.2
  • Total Fat: 1.4 g
  • Cholesterol: 20.0 mg
  • Sodium: 228.5 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 15.8 g

What Dietary Needs Does Salmon Broccoli Bake Meet?

The dietary needs meet for Salmon Broccoli Bake is Gluten Free


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