The recipe Sesame Broccoli

Made From Scratch Recipes

Sesame Broccoli recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Sesame Broccoli!

Sesame Broccoli

Sesame Broccoli Recipe
Sesame Broccoli

Another great recipe that is helping me get in my veggies.

What Course Is Sesame Broccoli?

Sesame Broccoli is for Side Dish.


How Long Does Sesame Broccoli Recipe Take To Prepare?

Sesame Broccoli takes several minutes to prepare.


How Long Does Sesame Broccoli Recipe Take To Cook?

Sesame Broccoli takes several minutes to cook.


How Many Servings Does Sesame Broccoli Recipe Make?

Sesame Broccoli makes 4 servings.


What Are The Ingredients For Sesame Broccoli Recipe?

The ingredients for Sesame Broccoli are:

1 1/2 lbs broccoli (1 bunch, 2 or 3 stalks)
1 tablespoon sesame oil
2 tablespoons sesame seed, toasted in dry skillet
1 tablespoon soy sauce


How Do I Make Sesame Broccoli?

Here is how you make Sesame Broccoli:

1Prepare the broccoli for cooking. Boil, steam and drain. Please DO NOT over cook! Generally 6-8 minutes to steam or boil is about right for crisp broccoli. 2Heat the sesame oil on a skillet or wok for 15 seconds over high heat. Add the sesame seeds and the broccoli. 3Stir fry until heated through. 4Remove from the pan to a serving dish, pour soy sauce over! Number of Servings: 4Recipe submitted by SparkPeople user SEESKO.


What's The Nutritional Info For Sesame Broccoli?

The nutritional information for Sesame Broccoli is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 74.7
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 266.5 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 4.6 g
  • Protein: 4.8 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day