Fish

Shrimp and Broccoli Scampi is for Dinner.

Shrimp and Broccoli Scampi takes several minutes to prepare.

Shrimp and Broccoli Scampi takes several minutes to cook.

Shrimp and Broccoli Scampi makes 6 servings.

The ingredients for Shrimp and Broccoli Scampi are:

--1/2 box of Healthy Harvest Rotini Pasta (or whole wheat pasta of your choice)
--2 Tbsp Extra Virgin Olive Oil
--3Tbsp Butter
--1 cup Broccoli (chopped, frozen or fresh)
--1 Tbsp minced garlic
--about 16 large cooked shrimp (deveined, tail removed, halved)
--salt to taste

Here is how you make Shrimp and Broccoli Scampi:

Cook pasta per directions...do not rinse after draining.In a large frying pan add oil and butter over medium-high heat. Lightly brown garlic.Add shrimp, toss for 2 minutes. Add brocolli. Cook on med-high for 5 more minutes, stirring occasionally. Reduce heat to low and let simmer for 10 minutes, stirring occasionally. Pour pasta over mixture and combine. Serve immediately.Makes 6 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user MY2CHICKIES.

The nutritional information for Shrimp and Broccoli Scampi is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 238.1

• Total Fat: 11.3 g
• Cholesterol: 43.9 mg
• Sodium: 177.9 mg
• Total Carbs: 30.3 g
• Dietary Fiber: 4.9 g
• Protein: 7.8 g