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chickpea burgers with feta takes several minutes to prepare.

chickpea burgers with feta takes several minutes to cook.

chickpea burgers with feta makes 4 servings.

The ingredients for chickpea burgers with feta are:

1 tsp oil
3 green onions
2 cloves garlic
1 tsp oregano
1 tsp chili powder
1 cup red pepper
2 Tbsp jalapeno peppers
1/2 tomato
14 oz can chickpeas
1/3 cup flour
2 Tbsp cilantro

Here is how you make chickpea burgers with feta:

Fry onions, garlic and spices in oil for 2 minutes. Add peppers and tomato, stir for 3 minutes. In food processor, combine pepper mixture with chickpeas. In a bowl, add in flour, s&p to taste, and crumbled feta. Shape into 4 patties. Wrap well and refrigerate until ready to cook (3 days in fridge or 1 month in freezer).Number of Servings: 4Recipe submitted by SparkPeople user MEGABOMB.

The nutritional information for chickpea burgers with feta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 257.8

• Total Fat: 8.9 g
• Cholesterol: 25.2 mg
• Sodium: 609.1 mg
• Total Carbs: 35.5 g
• Dietary Fiber: 6.6 g
• Protein: 10.7 g