Fish

Butter and garlic salmon is for Dinner.

Butter and garlic salmon takes 5 minutes to prepare.

Butter and garlic salmon takes 15 minutes to cook.

Butter and garlic salmon makes 2 servings.

The ingredients for Butter and garlic salmon are:

14 oz salmon fillets
1 tbsp butter
2 cloves garlic, minced
seasoning of your choice

Here is how you make Butter and garlic salmon:

1 Melt butter in a large, non-stick skillet over Med/High heat.2 Add garlic to the pan and cook for 30 seconds while stirring.3 Season the salmon to your own taste.4 Add salmon to pan and cook for 10 minutes per inch of thickness (measure at thickest part of fish), flipping halfway through cooking. Fish is done when it flakes easily with fork.5 Serve with lemon wedges. (if desired)Read more: http://www.food.com/recipe/easy-lemon-garlic-sockeye-salmon-446169#ixzz1MZXTCHzNServing Size: 1 fillet = serving size Number of Servings: 2Recipe submitted by SparkPeople user SHIMMERMAMA.

The nutritional information for Butter and garlic salmon is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 395.4

• Total Fat: 25.8 g
• Cholesterol: 95.5 mg
• Sodium: 319.3 mg
• Total Carbs: 1.0 g
• Dietary Fiber: 0.1 g
• Protein: 37.3 g