The recipe Brown in Butter Tilapia

Made From Scratch Recipes

Brown in Butter Tilapia recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Brown in Butter Tilapia!

Brown in Butter Tilapia

Brown in Butter Tilapia Recipe
Brown in Butter Tilapia

Brown in Butter Tilapia

What Course Is Brown in Butter Tilapia?

Brown in Butter Tilapia is for Dinner.


How Long Does Brown in Butter Tilapia Recipe Take To Prepare?

Brown in Butter Tilapia takes 3 minutes to prepare.


How Long Does Brown in Butter Tilapia Recipe Take To Cook?

Brown in Butter Tilapia takes 20 minutes to cook.


How Many Servings Does Brown in Butter Tilapia Recipe Make?

Brown in Butter Tilapia makes 4 servings.


What Are The Ingredients For Brown in Butter Tilapia Recipe?

The ingredients for Brown in Butter Tilapia are:

3 large tilapia
Teriyaki sauce
1/2 stick butter
1/2 lime & zest
salt & pepper
paprika
fresh thyme


How Do I Make Brown in Butter Tilapia?

Here is how you make Brown in Butter Tilapia:

Place tilapia in plastic bag and pour enough Teriyaki sauce just to cover.Heat oven to 450 degrees. Place butter in glass pan and heat until browned (be sure it's brown). Turn temperature down to 400 and place fillets in pan to return to oven. Set timer for 10 minutes. Mix together lime juice and zest and strip thyme leaves into mixture. After the 10 minutes of cooking fish, carefully turn fillets. Sprinkle salt, pepper and paprika over fillets and pour liquid mixture over all, basting also with the butter. Place pan back in oven for 5 more minutes. Serve on plates and baste with sauce in pan.Number of Servings: 4Recipe submitted by SparkPeople user MART1025.


What's The Nutritional Info For Brown in Butter Tilapia?

The nutritional information for Brown in Butter Tilapia is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 169.7
  • Total Fat: 12.8 g
  • Cholesterol: 31.1 mg
  • Sodium: 1.6 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 15.6 g

What Dietary Needs Does Brown in Butter Tilapia Meet?

The dietary needs meet for Brown in Butter Tilapia is Low Carb


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