Fish

Too good to be true cajun crawfish fettuccine is for Dinner.

Too good to be true cajun crawfish fettuccine takes 30 minutes to prepare.

Too good to be true cajun crawfish fettuccine takes 60 minutes to cook.

Too good to be true cajun crawfish fettuccine makes 8 servings.

The ingredients for Too good to be true cajun crawfish fettuccine are:

* 6 tablespoons country crock light margarine
* 1 large onion, chopped
* 1 yellow bell pepper, chopped
* 1 clove garlic, minced
* 1/2 green onions, chopped
* 1 tablespoon all-purpose flour
* 1 pound peeled crawfish tails
* 1 (8 ounce) package fat free cream cheese
* 1 cup fat free half-and-half
* 2 teaspoons Cajun seasoning
* 1 teaspoon cayenne pepper
* 1 pkg Barilla Plus Penne Pasta
* 1/2 cup grated Parmesan cheese (optional)

Here is how you make Too good to be true cajun crawfish fettuccine:

1. Melt the margarine in a large skillet over medium heat. Cook onion, green onion bell pepper, celery, and garlic in butter until onions are tender. Stir in flour, and cook for 5 to 10 minutes, stirring frequently. Stir in crawfish. Cover, and simmer for 15 to 20 minutes, stirring often.2. Stir in the cream cheese, half-and-half, Cajun seasonings, and cayenne pepper. Cover, and simmer for about 20 minutes, stirring occasionally.3. Meanwhile, bring a large pot of water to a boil. Cook pasta in boiling water for 8 to 10 minutes, or until al dente; drain. 4. Pour yummy goodness from the skillet into container with pasta... top with shredded parm and DIG INNumber of Servings: 8Recipe submitted by SparkPeople user VEGGIEMD.

The nutritional information for Too good to be true cajun crawfish fettuccine is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 328.7

• Total Fat: 6.3 g
• Cholesterol: 85.1 mg
• Sodium: 382.3 mg
• Total Carbs: 40.8 g
• Dietary Fiber: 4.2 g
• Protein: 15.9 g