Fish

My Maryland Crab Cake Recipe is for Dinner.

My Maryland Crab Cake Recipe takes several minutes to prepare.

My Maryland Crab Cake Recipe takes several minutes to cook.

My Maryland Crab Cake Recipe makes 4 servings.

The ingredients for My Maryland Crab Cake Recipe are:

16 oz Blue Crab Lump Meat (by MARGRXSALT)
1 tbsp Kraft Mayo Light Mayonnaise (Mayo)
1 tsp Grey Poupon Dijon Mustard
3 tsp Lea & Perrins, Worcestershire Sauce
3 tsp McCormick Old Bay Seasoning (by KATANMOL)
1 extra large Egg, fresh, whole, raw
.5 cup Bread crumbs, dry, grated, seasoned
1 tsp Parsley, dried

Here is how you make My Maryland Crab Cake Recipe:

Mix together all the ingredients except the crab meat. Carefully blend in the crab meat. Make into 4 equal sized crab cakes. Broil until browned - then eat.Serving Size: makes 4 crab cakesNumber of Servings: 4Recipe submitted by SparkPeople user ROCKYCPA.

The nutritional information for My Maryland Crab Cake Recipe is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 191.0

• Total Fat: 4.2 g
• Cholesterol: 142.1 mg
• Sodium: 1,197.0 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 0.8 g
• Protein: 24.1 g