Fish

Light Salmon Cake Casserole is for Dinner.

Light Salmon Cake Casserole takes 20 minutes to prepare.

Light Salmon Cake Casserole takes 25 minutes to cook.

Light Salmon Cake Casserole makes 12 servings.

The ingredients for Light Salmon Cake Casserole are:

24 oz. cooked salmon
1 onion chopped
1 green pepper, or red chopped
5 large eggs
1/2 cup fat free miracle whip
3/4 plain yogurt
.5 tsp ground thyme
salt and pepper to taste
2 cups of bread crumbs divided in half.

Here is how you make Light Salmon Cake Casserole:

same as regular salmon cake casserole recipe. I reduced the amount of bread crumbs to 2 cups. I.5 cups in mix, and .25 cups on bottom of dish and .25 cups sprinkled on top of casserole.Number of Servings: 12Recipe submitted by SparkPeople user KITKAT1982.

The nutritional information for Light Salmon Cake Casserole is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 228.3

• Total Fat: 8.1 g
• Cholesterol: 130.4 mg
• Sodium: 380.6 mg
• Total Carbs: 17.4 g
• Dietary Fiber: 1.4 g
• Protein: 20.3 g