Fish

Fish - Captain's Casserole - Full Recipe is for Dinner.

Fish - Captain's Casserole - Full Recipe takes several minutes to prepare.

Fish - Captain's Casserole - Full Recipe takes 25 minutes to cook.

Fish - Captain's Casserole - Full Recipe makes 4 servings.

The ingredients for Fish - Captain's Casserole - Full Recipe are:

1 Can Mushroom Soup
1/2 Cup Milk
2/3 Cup Cheddar Cheese (grated)
1 1/3 Cup MINUTE Rice
1/2 tsp Oregano
1/4 tsp Pepper
1 (14.5 oz) Can Diced Tomatoes (drained)
1 Cup Water + 1/2 Cup Juice from Tomatoes
1/2 Onion (1/2 Cup) Onion, thinly sliced
2 Cans Tuna (drained)
12 Stuffed Olives (sliced)
1 oz Potato Chips (crumbled)

Here is how you make Fish - Captain's Casserole - Full Recipe:

Heat soup, milk and cheese until cheese melts, stirring occasionally.Combine rice, oregano and pepper in a greased 2 quart shallow backing dish. Drain Tomatoes, reserving 1/2 Cup juice.Mix water and juice and stir into rice.Spread diced tomatoes in a single layer on top of the rice.Layer onion on top of tomatoes - then tuna - and finally olives.Pour sauce over casserole.Sprinkle with chips.Bake: UNCOVERED 375 for 25 Minutes.Number of Servings: 4Recipe submitted by SparkPeople user SILVERSPRINGS.

The nutritional information for Fish - Captain's Casserole - Full Recipe is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 444.8

• Total Fat: 15.6 g
• Cholesterol: 45.6 mg
• Sodium: 1,761.7 mg
• Total Carbs: 43.2 g
• Dietary Fiber: 1.6 g
• Protein: 32.6 g