Fish

Tuna and shrimp pasta casserole is for Dinner.

Tuna and shrimp pasta casserole takes several minutes to prepare.

Tuna and shrimp pasta casserole takes several minutes to cook.

Tuna and shrimp pasta casserole makes 6 servings.

The ingredients for Tuna and shrimp pasta casserole are:

Chicken Broth, 1 cup (8 fl oz)
Milk Reduced Fat Milk 2% Great Value (1 cup)
*Whole Wheat Flour, 0.188 cup
*Barilla Shell Pasta, 2 serving
Tuna, Canned in Water, 5 oz
*Frozen Shrimp serving size 2/3 cup, 2 serving
Zucchini, 1.5 cup, sliced
*Carrot - raw, chopped, 1 cup
Onions, raw, 0.5 large
Red Bell Pepper, 1 large

Here is how you make Tuna and shrimp pasta casserole:

Boil pasta until slightly undercooked. Sautee onion, add flour, whisk in chicken broth, then add milk. Let it come to a boil and thicken slightly, then add vegetables, tuna, and shrimp. Simmer.Mix with pasta and pour into a casserole dish. Sprinkle with cheese if desired.Cover with foil and bake at 350 degrees for ~10 minutes. Take foil off and bake for an additional ~10 minutes.Serving Size: makes a 9"x13" pan, about 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user TAHASHI358.

The nutritional information for Tuna and shrimp pasta casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 167.2

• Total Fat: 1.9 g
• Cholesterol: 54.2 mg
• Sodium: 411.0 mg
• Total Carbs: 25.5 g
• Dietary Fiber: 3.2 g
• Protein: 13.5 g