Fish

Tuna pasta casserole.. w/ a twist is for Dinner.

Tuna pasta casserole.. w/ a twist takes 10 minutes to prepare.

Tuna pasta casserole.. w/ a twist takes 25 minutes to cook.

Tuna pasta casserole.. w/ a twist makes 6 servings.

The ingredients for Tuna pasta casserole.. w/ a twist are:

ragu- old world style traditional 3 cups
Pepper, black, 1 tbsp
Salt, 2 dash
walmart mixed veggies 3cup
Ronzoni Healthy Harvest Whole Grain Wheat Pasta 2/7 of box, 2 serving .. about 100 pieces

2 starkist chunk light Tuna in water cans 6oz
Parmesan Cheese, grated, 1/4 cup

Here is how you make Tuna pasta casserole.. w/ a twist:

Preheat oven to 350 degreesCook pasta on stove in water till tender.Cook Veggies on stove in water till tender.Cook ragu sauce on stove till warm.Mix pasta veggies and sauce together in a baking dish.Put dish in over for 25 minutes should be on 350degrees.While dish is in oven pull out tuna and parmesan cheese and mix together. When u pull the dish out take a big spoon or a spatula and mix all together and Walah, your done.Thanks Gabe for another simply fabulous dinner entree.Number of Servings: 6Recipe submitted by SparkPeople user GOLONGFORIT2000.

The nutritional information for Tuna pasta casserole.. w/ a twist is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 216.9

• Total Fat: 5.5 g
• Cholesterol: 28.3 mg
• Sodium: 892.9 mg
• Total Carbs: 25.5 g
• Dietary Fiber: 4.8 g
• Protein: 17.7 g

The dietary needs meet for Tuna pasta casserole.. w/ a twist is Low Fat