Fish

Salmon potato spinach casserole is for Lunch.

Salmon potato spinach casserole takes 10 minutes to prepare.

Salmon potato spinach casserole takes 25 minutes to cook.

Salmon potato spinach casserole makes 2 servings.

The ingredients for Salmon potato spinach casserole are:

400g potatoes (about 4 medium sized potatoes, cooked without skin)
400g spinach (best to take frozen spinach)
200g salmon (diced)
1 tsp lemon juice
lemon zest
1 onion
1 tbsp butter
1 tbsp flour
2 tbsp schmand (sour cream)


2 tsp olive oil
nutmeg
pepper
salt

Here is how you make Salmon potato spinach casserole:

preheat oven to 175 Celsius / 347 FahrenheitHeat pan with olive oil, put onions in it until tenderput spinach (has to be thawed already) to the onions, heat and spice with nutmeg, salt and pepperput the lemon juice over the salmonheat butter, add 150 ml water and schmand (sour cream), add 1 tbsp flour, spice with salt, pepper and lemon zestput cooked potatoes (in slices) in casserole, add spinach/onion mix, salmon and pour the sour cream sauce over ittakes about 25 minutes at 175 Celsius / 347 FahrenheitServing Size: makes 2 large servingsNumber of Servings: 2Recipe submitted by SparkPeople user MOONYOGAGIRL.

The nutritional information for Salmon potato spinach casserole is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 656.0

• Total Fat: 18.4 g
• Cholesterol: 82.5 mg
• Sodium: 328.1 mg
• Total Carbs: 86.3 g
• Dietary Fiber: 17.4 g
• Protein: 40.5 g